SAMH Stories
We all have mental health
Anyone can experience a mental health problem. Sharing stories can offer hope and inspiration. Read from the people we support, our staff and the people who fundraise or campaign for SAMH. Note that these are the stories of individuals which have been written in their own words; and views do not represent those of SAMH.
Find out more about sharing your story or becoming a SAMH media volunteer.
Katie and Calum's story
Katie was in her early twenties when her brother Calum died by suicide
Fiona's story
Although Fiona still has her bad days, she wants to spread a message of hope.
Gary's story
Gary started visiting his local support group in Falkirk, The Changing Room, when his mental health dipped.
Steve's story
Steve says that opening up about his mental health is the biggest fight he's ever won.
Rachelle's story
Speaking about her mental health has allowed Rachelle to access professional support, and given her the confidence to share with others.
Harry's Story
Harry is one many children who have been rejected from support. His story is one that we want to help change for the better.
Maddy's story
Maddy shares how she's used her experiences of anxiety and post-natal depression to help others by delivering mental health training.
Paul's story
Paul opens up about how CBT and talking about his mental health with loved ones helped him manage his anxiety.
Tina's Story
Tina shares her story about her Obsessive Compulsive Disorder and suicidal thoughts and what helped her look after herself.
